Before tossing your nutraceuticals in the trash, be sure to recognize the meaning and validity behind that expiry date.
If you're taking a supplement, it's a good idea to check the FDA website periodically for updates.
Each supplement will vary on product efficacy, depending on the manufacturer and the quality of raw materials used.
In order to avoid concern, always try to purchase pharmaceutical grade dietary supplements.
However, when reviewing the Part 111 Final Rule and other statements made by the FDA, a conflict quickly arises.
In the 21 CFR Part 111 Final Rule (72 FR 34751), published on June 25, 2007 the FDA responds to comments about shelf life dates by saying…
Most of what is known about drug expiration dates comes from a military-requested study conducted by the Food and Drug Administration (FDA). , Retrieved April 27, 2014, Jigsaw Health, Inc., 2014.